Today marks World Mental Health Day, a global reminder of the importance of looking after our mental wellbeing - and of supporting those around us who may be struggling.
In the construction industry, this message is especially important. The sector continues to face some of the highest suicide rates of any profession, with many workers still finding it difficult to talk openly about stress, anxiety, or depression. Long hours, tight deadlines, and job insecurity can all take their toll, making mental health awareness and support absolutely vital.
At Kentec Training, we believe that safety goes beyond the physical. Supporting the mental wellbeing of workers is just as crucial as ensuring their safety on site. By building awareness, fostering open conversations, and giving people the tools to recognise and respond to signs of mental ill health, we can make a real difference - both individually and across our industry.
If you or someone you know needs help, there are dedicated organisations ready to listen and provide support, including The Lighthouse Charity. They offer free and confidential support services for anyone in the construction community, including a 24/7 helpline, text support, and wellbeing resources. You can get in touch with them below:
0345 605 1956 (UK) - 1800 939 122 (ROI)
To help businesses and individuals build stronger mental health awareness in the workplace, we can also deliver a range of NUCO Mental Health First Aid Training Courses to your staff. These nationally recognised qualifications provide essential knowledge on identifying, understanding, and supporting those experiencing mental health challenges.
💬 Let’s continue breaking the stigma, supporting each other, and making mental health a core part of health and safety in construction. #MakeItVisible
📞 Want to find out more about our accredited training courses? Get in touch today on 0333 666 0555 or email our support team at sales@kentectraining.co.uk!
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